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200-Hour Yoga Alliance Accredited
Hatha Yoga Teacher Training
200小時哈達瑜伽導師課程

由內而外、全面而細緻的瑜伽師資培訓
從實踐中學習技巧與心靈的提昇
助你成為Yoga Alliance認可的RYT200專業瑜伽導師

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Trainer
Tiffany Lau

Who's this course for?

誰可以參加瑜伽導師課程？

Our Syllabus

The Traditions

History: Study the History and the evolution of Yoga; š

Scripture: Study of the Yoga Sutras, scriptures in Sanskrit and discuss its importance and application to the modern society;

Philosophy: 8-limbs of Yoga, yogic lifestyle and how we can relate traditional philosophy into daily practical use

Paths of Yoga: What kind of yoga are we actually practising? What kind of lineages am I practising with?

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歷史：學習瑜伽的起源、和演化

梵語經文： 探討它對現代社會的重要性和應用

哲學：從瑜伽八肢的靈性生活方式及現代生活實踐

瑜伽道路：認識不同瑜伽道路與流派

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Your Lead Trainer
Tiffany Lau

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Tiffany Lau, is a natural teacher. She has an innate ability to inspire and empower her students, intuitively guiding them on a journey above and beyond the physical aspects of yoga. Tiffany’s gentle nature, combined with a commanding presence, creates a powerful and potent space to transform and grow.

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Her journey into yoga started back in Hong Kong in her early teen. After her first teacher training programme, she began teaching and studying with some of the most influential yoga teachers in the world. She is a YACEP (Yoga Alliance Continuous Education Provider), and the founder of a Registered Yoga School, Omni Yoga Academy, based in Hong Kong, where she shares the teachings of yoga locally and across Asia.

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Yoga Alliance Accredited School
Yoga Alliance 認可瑜伽學校

Class Schedule

1403, 14/F Keen Hung Commercial Building 80 Queen's Rd East, Wan Chai

 

(Admiralty Station Exit F or

Wan Chai Station Exit D)

Omni Yoga & Wellness Studio

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Tuition

Early Bird Price
 

$29,800

Regular Price

$36,800

Omni RYT200 Program: 附送一節60分鐘私人瑜伽 (價值$1,500)

  • 一對一課堂

  • 課程期內有效

  • 個人目標及需要，選擇於課程開初、中段或完結前，安排體式修正、提升練習、或理論咨詢等

Special Price on 40 credits package: $1,280
(Regular price: $1,920)

All fees are non-fundable and non-transferable.

We reserve the rights to postpone the training date and time should unforeseen circumstances occur

(e.g. COVID-19 safety measurements from government etc).

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Apply Now

Thank you! We’ll be in touch.

Special Class: Backbend

你知道嗎？同一個式子，不同人適合不同的進入次序  

每人的身體因自小的活動習慣而不一樣 #karma 

了解你獨特的身體，與身體不同部位有更多連結

知悉不同部位的靈活、崩緊、無力與僵硬從何而起    

觀察練習時的障礙與不適由何而來  

感受身體最細微的關節及肌肉的感受與協調     

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我們相信 𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝙿𝚛𝚎𝚌𝚎𝚍𝚎𝚜 𝙲𝚑𝚊𝚗𝚐𝚎 (先意識 後改變) 

不論你處於任何程度  花4個月時間

掌握適合你獨特的身體

所需要的熱身方式   進入式子的步驟  

讓你於俯臥、仰臥、坐姿、跪立、站立、倒立的後彎式子 

以至後彎串聯中 自在呼吸  柔韌有至    

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時間: 星期日 上午 9:00-11:00 (120分鐘） 

日期:

3月9、17、31日；

4月7、14、28日；

5月5、26日；

6月2及8日（共10堂） 

 

Credits 優惠: 10堂/130 credits; 5 堂/80 credits; 單堂: 18 credits

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現金價格：10堂/$6,000; 5 堂/80 credits; 單堂: $7,200

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體驗優惠：$880 / 2節(32 credits) 

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